Health Tips Newsletter

December 24, 2003

Health Tips Newsletter Archives

How many observe Christ's birthday! How few, his precepts! O! 'tis easier to keep Holidays than Commandments.
- Benjamin Franklin

Dr. Matt Waln stealing a toy from a childI'm still no good at this scanning thing, but the cutest little guy in the world got to open some presents early and I wanted to share his smile with you!

Have a wonderful Christmas season. May this be a time for renewal, peace, wisdom and healing.

Thank you for joining our practice and letting us introduce you, your friends and family to the wonders of chiropractic and the world of natural healthcare. If we haven't seen you in a while please stop by for a checkup (your body will thank you) and share season’s greetings with us.

Your Cells Dance to Keep You Healthy

cellsYour body is made up of billions of little packets of life called cells. These tiny bits of life are vibrating, singing and dancing as your life energies organize them from a formless mass into a living body.

Your cells are organized to form tissues, your tissues dance and vibrate together to form organs, organs are organized as systems (such as the digestive system, circulatory system, etc.) and when all your systems are working in a harmonious, coordinated fashion they create an organism ­ a healthy, living you.

What is it that makes all these structures come "alive" and dance and work together? After all, a corpse has all its parts but it is not alive. What is missing? The wisdom of your body directs the information that travels over your nervous system ­ your brain, spinal cord and central nervous system affects everything!billions of nerve fibers that go to your every nook and cranny. This flow of energy in the form of chemicals and electricity is necessary for organizing your many parts and the thousands of activities your body does every second. If your nervous system is stressed, this fantastic communications system has "interference" ­ your energies are disturbed and you suffer from dis-ease ­ and your parts aren’t working in harmony.

The most common cause of nerve interference is a vertebral subluxation, a tiny distortion in your spine that stresses your nervous system. Chiropractors spend thousands of hours learning how to locate "subluxations" and correct them. Without nerve interference your body and mind are more organized, function with greater harmony and are better able to heal.

See your chiropractor (me!) to get a spinal checkup to make sure your body is working without interference.
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Chiropractic Questions and Answers

Can You Tell if You Need a Chiropractic Adjustment on Your Own?
Doctor performing an adjustment on a childBy the time you feel bad enough to seek out treatment, you're usually in bad shape. Generally, people can't tell that they need an adjustment until they're in significant pain. A subluxation can be likened to a dental cavity: you may have one developing for a long time with no noticeable symptoms. That’s why periodic spinal examinations by a chiropractor are so often recommended.

However, after a period of time under chiropractic care, some people become much more spine conscious and can actually be able to tell when they need an adjustment. The effects of spinal nerve stress are often gradual and slowly eat away at your well-being in tiny increments. For that reason, an occasional spinal checkup by a chiropractor is advisable.
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Did You Know...?

man with brainYour brain contains more than 100 billion nerve cells called neurons. Common "wisdom" was that every day thousands of your neurons died until you eventually lost brain function. Therefore, so the logic went, senility was inevitable.

Fortunately for us all, this "wisdom" was incorrect. Recent research shows that, in fact, few neurons are lost as you age and your brain is reorganizing and rebuilding itself, even into old age. Although there is some cell loss, it's far less than once believed and appears to be confined to certain highly select areas. Memory areas are spared, so don’t blame your forgetfulness on your age.1
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Nursing Home Residents Succumb to Flu Despite Getting Vaccine

Nearly all of the residents of a nursing home received flu shots before the outbreak occurred. No visitors were being allowed and all residents were taking antiviral drugs and eating meals in their rooms in an attempt to stop the spread of the virus. The quarantine comes two weeks after an outbreak of the flu led the Grand Island Veterans Home to take similar measures. The Grand Island home was quarantined after seven cases were diagnosed at the home of 340 residents even though 98% of residents were given flu shots.2
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Prayer May Increase the Likelihood of Pregnancy

praying womanIt was a finding that shocked researchers at Columbia University: women at an in-vitro fertilization clinic in Korea had a higher pregnancy rate when, unknown to the patients, total strangers were asked to pray for their success. Prayed-for women became pregnant twice as often as those who were not prayed for.

The lead author of the report, Dr. Rogerio A. Lobo, Columbia's chairman of obstetrics and gynecology, said he and his colleagues had thought long and hard about whether to publish their findings, since they seemed so improbable. In the end, the differing pregnancy rates between the two groups of women proved too significant to ignore. "It was not even something that was borderline significant," Dr. Lobo said. "It was highly significant."3
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News From Chiropractic and Spinal Research

Doctor performing an adjustmentRemember, a person with any kind of health problem needs chiropractic. Feel free to forward these studies to others.

Infertility
Two women deemed medically infertile were considering artificial insemination. Chiropractic evaluations were performed which detected spinal subluxations. Spinal adjustments were performed and during the course of chiropractic care both women were able to conceive.4
Ear infection
A baby boy, age 6 months, was scheduled for ear tube surgery for chronic ear infections. He was brought to a chiropractor and received a spinal adjustment. His ear infection completely cleared up by the next day. Tubes were never inserted.

Two [girls], ages 3 and 4 with chronic ear infections and upper respiratory dysfunction, [received] upper dorsal and cranial adjustments. No more ear infections have occurred since the first visit.5

Migraine
During a six month study of 127 migraine sufferers, half received chiropractic care, while the other half (control subjects) did not. Those who received chiropractic had decreased number of and shorter migraines and had less disability and less medication use; 22% reported more than a 90% reduction in migraines after two months of care; 50% reported significant improvement in severity of migraine episodes.6
Pregnancy and Delivery
An AMA (American Medical Association) study revealed that pregnant women under chiropractic care have an easier pregnancy and delivery. Irvin Hendryson MD conducted this study which revealed that pregnant women who received chiropractic adjustments in their third trimester were able to carry to term more frequently and deliver children with more comfort.7
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Words of Wisdom

wisdomIf you want to know how rich you are, just count up all the things you have that money can't buy.
- Daniel Webster

Call Me for an Appointment Today - Your Body Will Thank You For it!

Please stop by for a spinal checkup and bring your friends and relatives; everyone needs to be free from the damages caused by subluxations. Even chiropractors go to chiropractors so we can function at our best when we take care of you.

Have a joyous and loving holiday season!

Dr. Matt Waln
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References

  1. http://healthy.net/scr/news.asp?Id=7918
  2. Midwest Nurse Week. March/April 2002;3(2):27.
  3. Journal of Reproductive Health.October 2001.
  4. Anderson-Peacock E. Case study reduction of vertebral subluxation using torque release technique with changes in fertility: two case reports. J Vertebral Subluxation Research. July 19, 2003;1-6.
  5. Hochman J. The management of acute otitis media using SOT and SOT cranial. Sorsi Communicator. July 2001;14(2).
  6. Tuchin PJ, Pollard H, Bonello R. A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics. 2000;23(2):91-95.
  7. American Medical Association records released in 1987 during trial in U.S. District Court Northern Illinois Eastern Division, No. 76C 3777 (the Wilk trial).
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